In 100 g (Grams) of TACO BELL, Soft Taco with beef, cheese and lettuce there is 0.157 g of 18:3 n-3 c,c,c (ALA).

each taco grams (g) kilograms (kg) 100 grams (g) ounce pound

TACO BELL, Soft Taco with beef, cheese and lettuce

TACO BELL, Soft Taco with beef, cheese and lettuce is a type of Fast Foods. The most significant nutrients in TACO BELL, Soft Taco with beef, cheese and lettuce are listed below.

Water	58.78 g	58.78	g
Energy (calorie)	206 kcal	206	kcal
Energy (joule)	860 kJ	860	kJ
Protein	9.25 g	9.25	g
Total lipid (fat)	9.75 g	9.75	g
Ash	1.99 g	1.99	g
Carbohydrate, by difference	20.23 g	20.23	g
Fiber, total dietary	2.9 g	2.9	g
Sugars, total	1.57 g	1.57	g
Sucrose	0.13 g	0.13	g
Glucose (dextrose)	0.47 g	0.47	g
Fructose	0.6 g	0.6	g
Lactose	0 g	0	g
Maltose	0.37 g	0.37	g
Galactose	0 g	0	g
Starch	13.78 g	13.78	g
Calcium, Ca	123 mg	123	mg
Iron, Fe	1.67 mg	1.67	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	167 mg	167	mg
Potassium, K	161 mg	161	mg
Sodium, Na	560 mg	560	mg
Zinc, Zn	1.37 mg	1.37	mg
Copper, Cu	0.067 mg	0.067	mg
Manganese, Mn	0.31 mg	0.31	mg
Selenium, Se	11 µg	11	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.18 mg	0.18	mg
Riboflavin	0.13 mg	0.13	mg
Niacin	2.88 mg	2.88	mg
Pantothenic acid	0.206 mg	0.206	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	52 µg	52	µg
Folic acid	28 µg	28	µg
Folate, food	24 µg	24	µg
Folate, DFE	71 µg	71	µg
Vitamin B-12	0.84 µg	0.84	µg
Vitamin A, RAE	4 µg	4	µg
Carotene, beta	48 µg	48	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	79 IU	79	IU
Vitamin E (alpha-tocopherol)	0.4 mg	0.4	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	0.91 mg	0.91	mg
Tocopherol, delta	0.45 mg	0.45	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	11.2 µg	11.2	µg
Dihydrophylloquinone	4.8 µg	4.8	µg
Fatty acids, total saturated	4.155 g	4.155	g
4:0 butanoic, butyric fatty acid	0.046 g	0.046	g
6:0 hexanoic, caproic fatty acid	0.035 g	0.035	g
8:0 octanoic, caprylic fatty acid	0.023 g	0.023	g
10:0 decanoic, capric fatty acid	0.057 g	0.057	g
12:0 dodecanoic, lauric fatty acid	0.068 g	0.068	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.366 g	0.366	g
15:0 monounsaturated fatty acid	0.048 g	0.048	g
16:0 hexadecanoic, palmitic fatty acid	2.019 g	2.019	g
17:0 heptadecanoic, margaric fatty acid	0.078 g	0.078	g
18:0 octadecanoic, stearic fatty acid	1.376 g	1.376	g
20:0 eicosanoic, arachidic fatty acid	0.018 g	0.018	g
22:0 saturated fatty acid	0.013 g	0.013	g
24:0 saturated fatty acids	0.007 g	0.007	g
Fatty acids, total monounsaturated	3.243 g	3.243	g
14:1 monounsaturated fatty acid	0.052 g	0.052	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.196 g	0.196	g
16:1 cis monounsaturated fatty acid	0.173 g	0.173	g
16:1 t monounsaturated fatty acid	0.024 g	0.024	g
17:1 monounsaturated fatty acid	0.046 g	0.046	g
18:1 undifferentiated	2.909 g	2.909	g
18:1 cis	2.578 g	2.578	g
18:1 trans	0.331 g	0.331	g
20:1 eicosenoic, gadoleic	0.036 g	0.036	g
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0.002 g	0.002	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	1.578 g	1.578	g
18:2 undifferentiated	1.365 g	1.365	g
18:2 n-6 c,c	1.273 g	1.273	g
18:2 conjugated linoleic acid (CLAs)	0.043 g	0.043	g
18:2 t not further defined	0.049 g	0.049	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.159 g	0.159	g
18:3 n-3 c,c,c (ALA)	0.157 g	0.157	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.004 g	0.004	g
20:3 undifferentiated	0.01 g	0.01	g
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.009 g	0.009	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.018 g	0.018	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:4 polyunsaturated fatty acids	0.005 g	0.005	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.005 g	0.005	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.403 g	0.403	g
Fatty acids, total trans-monoenoic	0.354 g	0.354	g

Nutrients in TACO BELL, Soft Taco with beef, cheese and lettuce